Sound Healing
Our group energy healing Soundbath are held in the common area at Stories located next to the Vondelpark in Amsterdam. The Soundbaths are typically held on the first Saturday per month from 1-2pm, with limited spots only. Register early to secure yours.
What is a Soundbath Meditation with Bonita like?
In our group soundbath meditation, I provide a sacred cocoon for participants to relax and restore balance in their mind and body through sound and group energy healing modalities. A trained classical violinist and experienced meditation guide, I have always loved working with sound. Since experiencing my first soundbath in 2003, I have been passionate to learn and bring sound healing to those who are open.
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Deeper sleep
Stronger Immune System
Deep Relaxation & Pain Relief/Healing
Mental and Emotional Clarity
Increased Creativity by Unlocking the Subconscious
Reduce Stress, Anger & Anxiety; Sensations of Calm
Aids Metabolism, Improves Circulation, Muscle Regeneration, Encourages Digestion.
Research has shown that using sound in therapy helps rebalance and harmonise cells in the body, restoring health, vitality and wellness. I create a safe space, attuning the group to a balanced, energy field in these soundbaths, so that we raise the consciousness for one another and receive a powerful, collective healing.